OUR CLASSES

We offer over 60 classes weekly in our two state of the art studios. We update the schedule monthly to accommodate members needs.

OUR TRAINERS

Our trainers are experienced and nationally certified.  They are here to help you reach your goals.

MEMBERSHIPS

Every new membership comes with a personal training session, and fitness assessment. Try out a free gym trial by clicking and scheduling here.

CHILDCARE

Our trained daycare offers our members peace of mind that their children are in a safe and comfortable environment. We offer summer classes for them. Monitors located in the gym so members can make a quick check on their child.

Learn More About South Ogden

CROSSROADS FITNESS

The club you've always loved, now even better

Under new ownership and management, South Ogden Crossroads Fitness is the private fitness club you’ve been looking for.  We are not your typical “big box” gym. Located in South Ogden next to the Nature Park, we offer a state of the art fitness experience in a “lodge” like setting.

Ogden Crossroads Fitness Slider Image

CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:15am
LESMILLS GRIT STRENGTH
5:15am - 5:45am
VIRTUAL LESMILLS Sprint
5:15am - 5:45am
LESMILLS GRIT PLYO
5:15am - 5:45am
VIRTUAL LESMILLS BodyFLow
5:15am
LESMILLS SPRINT
5:15am - 5:45am
5:45am
LESMILLS BODYPUMP
5:45am - 6:15am
Cycling
5:45am - 6:45am
LESMILLS BODYPUMP
5:45am - 6:45am
Cycling
5:45am - 6:45am
LESMILLS BODYPUMP
5:45am - 6:15am
6:15am
LESMILLS CX WORX
6:15am - 6:45am
LESMILLS CX WORX
6:15am - 6:45am
6:30am
LESMILLS SPRINT
6:30am - 7:00am
7:00am
VIRTUAL LESMILLS RPM
7:00am
VIRTUAL LESMILLS BodyPump
7:00am
VIRTUAL LESMILLS BodyCombat
7:00am
VIRTUAL LESMILLS BodyPump
7:00am
VIRTUAL LESMILLS BodyFLow
7:00am
7:30am
Cycling
7:30am - 8:30am
8:00am
LESMILLS GRIT STRENGTH
8:00am - 8:30am
High Fitness
8:00am - 9:00am
Zumba Fitness
8:00am - 9:00am
Cycling
8:00am - 9:00am
LESMILLS GRIT PLYO
8:00am - 8:30am
VIRTUAL LESMILLS RPM
8:00am
Zumba Fitness
8:00am - 9:00am
LESMILLS GRIT CARDIO
8:00am - 8:30am
VIRTUAL LESMILLS BodyPump
8:00am - 9:00am
8:30am
LESMILLS CX WORX
8:30am - 9:00am
LESMILLS BODYPUMP
8:30am - 9:00am
Zumba Fitness
8:30am - 9:00am
LESMILLS CX WORX
8:30am - 9:00am
9:00am
LESMILLS SPRINT
9:00am - 9:30am
LESMILLS BODYPUMP
9:00am - 10:00am
LESMILLS SPRINT
9:00am - 9:30am
Resistance Training
9:00am - 10:00am
Cycling
9:00am - 10:00am
LESMILLS BODYATTACK
9:00am - 10:00am
LESMILLS SPRINT
9:00am - 9:30am
Resistance Training
9:00am - 10:00am
Cycling
9:00am - 10:00am
LESMILLS BODYCOMBAT
9:00am - 10:00am
LESMILLS BODYPUMP
9:00am - 9:30am
VIRTUAL LESMILLS RPM
9:00am - 9:30am
9:30am
LESMILLS BODYFLOW
9:30am - 10:30am
10:00am
LESMILLS BODYFLOW
10:00am - 11:00am
Turbo Kick
10:00am - 11:00am
Silver and Strong
10:00am - 11:00am
Pilates
10:00am - 11:00am
Silver and Strong
10:00am - 11:00am
Yoga
10:00am - 11:00am
Yoga
10:00am - 11:00am
10:30am
VIRTUAL LESMILLS BodyPump
10:30am
11:00am
Zumba Fitness
11:00am - 12:00pm
Silver and Strong
11:00am - 12:00pm
Gentle Yoga
11:00am - 12:00pm
12:15pm
VIRTUAL LESMILLS Sprint
12:15pm - 12:45pm
VIRTUAL LESMILLS CxWorx
12:15pm
VIRTUAL LESMILLS RPM
12:15pm - 12:45pm
VIRTUAL LESMILLS Sprint
12:15pm - 12:45pm
12:45pm
VIRTUAL LESMILLS BodyPump
12:45pm - 1:45pm
VIRTUAL LESMILLS Sprint
12:45pm - 1:15pm
VIRTUAL LESMILLS CxWorx
12:45pm
VIRTUAL LESMILLS BodyCombat
12:45pm
VIRTUAL LESMILLS Sh'Bam
12:45pm
2:00pm
VIRTUAL On Demand
2:00pm - 4:00pm
VIRTUAL On Demand
2:00pm - 4:00pm
VIRTUAL On Demand
2:00pm - 4:00pm
VIRTUAL On Demand
2:00pm - 4:00pm
4:30pm
LESMILLS BODYPUMP
4:30pm - 5:30pm
LESMILLS SPRINT
4:30pm - 5:00pm
LESMILLS BODYPUMP
4:30pm - 5:30pm
LESMILLS SPRINT
4:30pm - 5:00pm
5:00pm
LESMILLS CX WORX
5:00pm - 5:30pm
LESMILLS CX WORX
5:00pm - 5:30pm
5:30pm
LESMILLS BODYCOMBAT
5:30pm - 6:30pm
Cycling
5:30pm - 6:30pm
LESMILLS BODYPUMP
5:30pm - 6:30pm
Yoga
5:30pm - 6:30pm
LESMILLS BODYATTACK
5:30pm - 6:00pm
Cycling
5:30pm - 6:30pm
6:30pm
Yoga
6:30pm - 7:30pm
LESMILLS BODYCOMBAT
6:30pm - 7:30pm
LESMILLS BODYPUMP
6:30pm - 7:30pm
7:30pm
VIRTUAL LESMILLS BodyFLow
7:30pm
VIRTUAL LESMILLS BodyPump
7:30pm
8:30pm
VIRTUAL On Demand
8:30pm
VIRTUAL On Demand
8:30pm
VIRTUAL On Demand
8:30pm

CALCULATE YOUR BMI

Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

MEET OUR FITNESS TRAINERS

Our nationally certified personal trainers ensure success through state-of-the-art training equipment and personalized programs.

2018 PERSONAL TRAINING PROMOTION

Training Special
For The Month Of February Only! 40% OFF - Train with a friend or a loved one and save!!
JOIN HERE

Checkout Our Local Gym!

Tour our fantastic facilities at South Ogden Crossroads Fitness. See our state of the art equipment, our unique lodge style feel and locally owned, one of a kind gym.
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