OUR CLASSES

We offer over 60 classes weekly in our two state of the art studios. We update the schedule monthly to accommodate members needs.

OUR TRAINERS

Our trainers are experienced and nationally certified.  They are here to help you reach your goals.

MEMBERSHIPS

Every new membership comes with a free fitness assessment.

CHILDCARE

Our trained daycare offers our members peace of mind that their children are in a safe and comfortable environment.  Monitors located in the gym so members can make a quick check on their child.

Learn More About South Ogden

CROSSROADS FITNESS

The club you've always loved, now even better

Under new ownership and management, South Ogden Crossroads Fitness is the private fitness club you’ve been looking for.  We are not your typical “big box” gym. Located in South Ogden next to the Nature Park, we offer a state of the art fitness experience in a “lodge” like setting.

Ogden Crossroads Fitness Slider Image

CLASS SCHEDULE

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
5:45am
LESMILLS BODYPUMP
5:45am - 6:15am
Spin
5:45am - 6:45am
LESMILLS BODYPUMP
5:45am - 6:45am
Full Body Ride - w/Kelly
5:45am - 6:45am
Spin
5:45am - 6:45am
Boot Camp
5:45am - 6:15am
6:15am
LESMILLS Core
6:15am - 6:45am
LESMILLS BODYFLOW
6:15am - 6:45am
LESMILLS Core
6:15am - 6:45am
6:30am
LESMILLS SPRINT
6:30am - 7:00am
7:30am
Spin
7:30am - 8:30am
8:00am
Dance Attack
8:00am - 9:00am
Spin
8:00am - 9:00am
Dance Attack
8:00am - 9:00am
LESMILLS BODYPUMP
8:00am - 8:30am
Strong by Zumba
8:00am - 8:30am
8:30am
LESMILLS BODYCOMBAT
8:30am - 9:00am
Abs/Glutes
8:30am - 9:00am
Zumba Fitness
8:30am - 9:00am
9:00am
LESMILLS SPRINT
9:00am - 9:30am
LESMILLS BODYPUMP
9:00am - 10:00am
LESMILLS SPRINT
9:00am - 9:30am
Resistance Training
9:00am - 10:00am
Turbo Kick
9:00am - 10:00am
LESMILLS BODYATTACK
9:00am - 10:00am
LESMILLS SPRINT
9:00am - 9:30am
Resistance Training
9:00am - 10:00am
Spin
9:00am - 10:00am
LESMILLS BODYCOMBAT
9:00am - 10:00am
LESMILLS BODYPUMP
9:00am - 10:00am
10:00am
VIRTUAL LESMILLS GRIT STRENGTH
10:00am - 10:30am
Yoga
10:00am - 11:00am
LESMILLS BODYFLOW
10:00am - 11:00am
Silver and Strong
10:00am - 11:00am
LESMILLS GRIT PLYO
10:00am - 11:00am
Silver and Strong
10:00am - 11:00am
LESMILLS Grit
10:00am - 10:45am
Yoga
10:00am - 11:00am
11:00am
Zumba Gold
11:00am - 12:00pm
Gentle Yoga
11:00am - 12:00pm
5:30pm
LESMILLS BODYPUMP
5:30pm - 6:30pm
Spin
5:30pm - 6:30pm

CALCULATE YOUR BMI

Calculate Your Body Mass Index. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Enter your weight and height using standard or metric measures.
BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

MEET OUR FITNESS TRAINERS

Our nationally certified personal trainers ensure success through state-of-the-art training equipment and personalized programs.

Join South Ogden Crossroads Fitness

Join Today
Open Daily, Fitness Classes, Personal Training And More!
JOIN HERE

Checkout Our Local Gym!

Tour our fantastic facilities at South Ogden Crossroads Fitness. See our state of the art equipment, our unique lodge style feel and locally owned, one of a kind gym.
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