Punch and kick your way to fitness with our high-energy, martial arts-inspired workout. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, and kung Fu. Release stress and take it out on the music.
Schedule
- Class time : Monday, 8:30am- 9:00am
- Trainer : Christina Davis
- Class time : Monday, 6:30pm- 7:00pm
- Trainer : Christina Davis
- Class time : Wednesday, 9:00am- 10:00am
- Trainer : Christina Davis
- Class time : Friday, 9:00am- 10:00am
- Trainer : Heidi Ney