Through a series of simple Yoga moves and elements of Tai Chi and Pilates, you will bend and stretch while strengthening your entire body. Leave the class feeling calm and centered. Our instructors will always provide options for those just getting started.
- Class time : Monday, 10:00am- 11:00am
- Class time : Saturday, 9:30am- 10:30am
- Class time : Thursday, 6:20am- 6:50am