Susan has been a Personal Trainer for over 4 years. For the past 7 years she has been involved with Figure Bodybuilding shows, mountain bike races, trail races and Spartan race! If you're going to the gym and haven't seen much physical progress in the last couple months... Why? That’s where Susan comes in! Let her help you face your challenges and get out of the fitness rut that so many are in! She will show you different ways to train, and more importantly, get you lifting in perfect form. If your form is off then no wonder you haven't seen progress! She will help you to think like an athlete. Focus on the specific body part, and train with proper form and determination, and sweat! Get out of the comfort zone and let's get going!
Susan does one-on-one personal training as well as Small Group Fitness training.